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 We offer classes that anyone can participate in, which is how it should be. Group exercise shouldn't be perceived as extensively choreographed step classes that are difficult or impossible to follow. Only a few classes on our schedule are for advanced members. 
       
LIVE INSTRUCTOR CLASSES/DESCRIPTIONS 
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7:30am

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

Contact Us

Phone (704) 289.4940 | Fax (704) 289.2266

Email: jfhowie4940@gmail.com

620 West Roosevelt Blvd. | Monroe, N.C 28110

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